Herpes is a contagious sexually transmitted disease which is usually caused by the two common viruses namely, HSV-1 and HSV-2. In reality, herpes is the sensory nerves' inflammation.
This kind of disease has no cure yet. Researchers are actually looking for vaccines up to now which are suitable for curing herpes. However, some home remedies can be done to treat such disease for the meantime. One way to treat this contagious disease is through the intake of vitamins for herpes. Some of the most common vitamins are the Vitamin A, Vitamin C, Lysine and Zinc.
Vitamins Immune System
High doses of Vitamin A intake can boost up the immune system of the body thus preventing the recurrence of herpes. Vitamin A is responsible enough to fight against some certain viruses like the HSV-1 and HSV-2. It actually lessens the signs and symptoms that can happen as well as decrease the percentage of infections. Some of the foods which are rich in Vitamin A are the apricots, boiled spinach, calf liver, cow's milk, eggs, fresh parsleys, raw carrots, and steamed broccoli. There are also some food supplements and medicines which are rich in Vitamin A. However, excessive intake of Vitamin A is dangerous unless prescribed by a physician. It is because too much ingestion of Vitamin A may result to toxicity. Thus, it is important to consult and ask the opinion of doctors when planning to take excessive amounts of Vitamin A. And also, pregnant women should limit the Vitamin A intake to avoid babies' birth defects.
The ascorbic acid or most commonly known as Vitamin C is also one of the vitamins for herpes. This kind of vitamin is recommended to fight the recurrence of herpes. It allows the body's white blood cells as well as the immune system to perform their functions very well. Some of the foods which are rich in Vitamin C are broccoli, citrus foods, kiwi fruits, kohlrabi, mangoes, papayas, peppers, potatoes, and tomatoes.
Other doctors would recommend the lysine approach in dealing with herpes. It can treat herpes because it can fight viruses like the herpes zoster viruses. It is actually an amino acid which the body cannot produce. Thus, eating foods rich in lysine is necessary. Lysine is responsible for the proper growth of humans as well as the collagen formation. It is actually in charge for the production of carnitine. Lysine supplements are in fact makes the healing of herpes faster and lessen the possibility of herpes recurrence.
Zinc is also one of the vitamins for herpes. It also boosts up the body's immune system which can fight herpes internally and externally. Zinc supplements can really prevent the recurrence of outbreaks. Basil, beef, calf's liver, mushrooms, lamb, pumpkin seeds, seafood, spinach, thyme, and yeast are good sources of zinc.
Indeed, though there is no cure yet for herpes, it can still be treated through vitamins for herpes. The availability of vitamin A, vitamin C, lysine and zinc is really helpful. It may help in the prevention of the recurrence of outbreaks or herpes.